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Crown Yourself

Aug 5, 2020

Shakti Sita is back with an important episode about language. There are many buzz words that have deliberately been used to move the masses during this time, such as: “flatten the curve” “quarantine” “social distancing” “travel ban” “contact tracing” “I can’t breathe” “new normal.”

These...


Aug 5, 2020

After a very much unplanned hiatus, Shakti Sita is back with her key lessons from the global lockdown. It has been a time to grow, make tantric malas (3 months later), and start telling better stories than the one that George Orwell brought into the world.

Show Notes:


Dec 24, 2019

I'm just weeks away from my first Saturn return, which is a time of major transition into what can be called astrological adulthood. In this episode, I share key information about these Saturn passages how they are windows of opportunity to come into greater alignment with our souls' intentions for this lifetime. I...


Dec 15, 2019

I recorded this episode exactly one week into opening The Pallas Kundalini Yoga & Meditation studio in Dobbs Ferry, NY. I share my initial takeaways and lessons from the first week - from taking responsibility for everything to setting boundaries to prioritizing my own practice. And of course teaching. Thank you all for...


Dec 8, 2019

One of the major keys to creativity is remembering that no one actually cares - because they are super caught up in their own lives. So stop using what they "might" think as an excuse to not create. Just go do your thing. And if they are thinking about you - great! Use that energy however it comes. The paradox is: if...